Waves of Wellness project is an ongoing and evolving effort. Over the years, many of my patients have requested to record my voice during a treatment as I was guiding them through EET exercises. They sometimes brought their own recording device to the session and occasionally shared the recordings with their friends and family. That idea gave birth to an online archive of professionally recorded audio files for some of the EET exercises that you'll find in my book. Ideally, you should read the book before utilizing any of these exercises. They may sound like relaxation and guided visualization exercises, but they are actually quite powerful and have therapeutic applications. You will get the most benefit when you have a deeper understanding of internal energy movement and a better grasp of the Emotional Energy Transformation project.